Make your own free website on

Cardiovascular Fitness


Find your Target Heart Rate for your sex, age, and fitness, as computed by Phys

HealthCalc Cool Tools from Shape Magazine. Compute your optimum heart rate and figure the number of calories you burn walking/hiking.

Back Home Next
Fall 1998 Weather Maps Hike Descriptions Other Course Procedures Adult Ed Cardiovascular Fitness Tao Te Ching 16 Chief Seattle Documents Old Schedules